
Knee Compression Arthritis Sleeve | Knee Support & Pain Relief
Do you suffer from knee pain? You're not alone! Knees are particularly susceptible to health issues due to a combination of their function, structure, and stresses placed on them over time. They are also a weight-bearing joint, which means they support our body's entire weight during activities like standing, walking and running. The constant pressure can lead to wear and tear of the cartilage that cushions the joints. Knee surgery and injuries to the knee, like strains, sprains, and fractures, can also increase the risk of arthritis, osteoarthritis, and other health conditions. Living with knee arthritis can be limiting, but thankfully, relief is closer than you think! Our knee compression sleeve is designed to provide targeted knee support and compression. It can be used for pain relief, injury prevention, and recovery, including after surgery.
The benefits - Knee compression sleeve
✅ Knee conditions. Knee arthritis sleeves can assist with reducing the symptoms of arthritis and osteoarthritis, as well as issues like sprains, strains, fractures, and other knee conditions.
✅ Pain relief. They can ease pain, discomfort, stiffness, soreness, inflammation, swelling, fluid buildup, and joint fatigue in the knees.
✅ Improved circulation. Compression garments promote blood flow, which may assist in the healing process.
✅ Rapid response. Knee compression sleeves provide relief anywhere and at any time you need it.
✅ Enhanced stability: The sleeves helps stabilise the knee joint, offering support to prevent further injury.
✅ Nylon/spandex material. Microfibre 3D elastic technology regulates blood circulation and provides extra support.
✅ Clever construction. Their anti-slip construction means they fit snugly and offer support and compression to the knees.
Product specifications - Knee compression sleeves
- Colour: Four colours are available—black, green/black, orange/black, red/black.
- Material: Made of a fine mesh knit (65% nylon/35% spandex) that is optimised for softness, comfort, flexibility, breathability and durability.
Sizing - Knee brace for osteoarthritis
Our knee compression sleeves come in sizes S to 3XL. To determine the right size for you, consult our size chart below. You'll need to measure your leg circumference (around 10 centimetres above your knee cap), and take note of your current weight when doing your calculations. We recommend getting the larger size if you are in between sizes or at the upper limit. If you want a tighter fit, then buy a size smaller.
User guide - Knee support for osteoarthritis
- Slide the knee compression sleeve onto your leg and position it over your knee.
- Cross over the two straps and stretch out at opposite sides.
- Wind one strap around your knee to the desired tightness and comfort.
- Repeat with the other strap, as per the diagram.
- Secure to the compression sleeve, and adjust if needed.
Who can use osteoarthritis knee braces?
Compression knee sleeves can be used by people who may benefit from pain relief, added support, and improved mobility, including:
- People with arthritis. This includes those with osteoarthritis and rheumatoid arthritis.
- Older adults. Compression sleeves can offer added support and help manage discomfort in daily activities like walking, climbing stairs, or standing for extended periods.
- Active individuals and athletes. They can help prevent knee injuries and support recovery from minor strains.
- Those undertaking rehabilitation. This includes those recovering from a knee injury or surgery.
- People who work on their feet. Including nurses, teachers, retail workers, factory workers, etc., who stand for long periods.
- Those with joint instability. They are ideal for those with knee instability due to weak muscles, previous injuries, or early-stage arthritis.
- Post-surgery patients. After knee surgery, knee compression sleeves can aid recovery, reduce swelling, and provide extra support during rehabilitation.
- Pregnant women. Pregnancy can cause added strain on the knees due to changes in posture and increased body weight. Knee compression sleeves can offer support and reduce knee pain and swelling.
What are the benefits of nylon/spandex for arthritis & osteoarthritis?
Nylon and spandex knee sleeves offer a variety of benefits due to their unique construction. These include:
- Support and compression. Nylon and spandex have a high degree of elasticity, so they offer compression to the knee joint. This can help provide stability to the knee and reduce swelling, which is particularly helpful to those with arthritis or osteoarthritis. This mix of materials also helps to minimise discomfort during movement and maintain joint alignment.
- Improved blood circulation. The compression effects of these sleeves can promote better blood flow to the knee area, which can support healing and reduce inflammation by providing nutrients and oxygen to affected tissues. This is important for arthritis management.
- Increased joint stability. These materials provide extra stability during exercise or daily activities, offering a snug fit around the knee. This added support can improve mobility and prevent further injury.
- Pain relief. Knee compression sleeves made from nylon/spandex can reduce arthritis pain by stabilising the knee joint and reducing inflammation.
- Breathability and comfort. Nylon is durable and moisture-wicking and spandex is breathable and lightweight. The combination makes them comfy to wear throughout the day.
- Flexibility. Both materials are stretchy and flexible, so they will conform to your knee's shape, allow for a full range of motion, and make it easy to move your knee while walking or exercising.
- Durability. Spandex retains its shape and elasticity over time (even with regular use), and nylon is strong and durable.
- Easy to care for. Knee compression sleeves made from these materials are easy to clean and maintain. They can be hand or machine-washed and usually dry quickly, making them convenient for regular use.
- Non-restrictive. Because nylon and spandex aren't rigid, these compression sleeves are non-restrictive but offer adequate support.
- Enhanced comfort. Nylon/spandex knee sleeves provide comfort and support and enable wearers to move with less discomfort and pain.
What is the difference between arthritis and osteoarthritis?
Arthritis is a name for a group of conditions affecting the joints. These conditions cause damage to the joints, usually resulting in stiffness and pain. It can affect many different parts of the joint and nearly every joint in the body. Osteoarthritis is a condition that affects the whole join, including bone, ligaments, cartilage, and muscles. It can affect any joint but occurs most often in the knees, finger joints, hips, and big toe. It can develop at any age but tends to be more common in people over 40 or those with previous damage to the joint or joint injuries.
What are some symptoms of arthritis and osteoarthritis?
Knee arthritis and osteoarthritis can cause various symptoms affecting daily life and mobility. The specific symptoms may vary depending on the type of arthritis and the severity of the condition. Common symptoms include:
- Pain. One of the most common symptoms of knee arthritis is intermittent or constant pain. It may get worse after physical activity, walking, and prolonged standing.
- Stiffness. People with the condition experience joint stiffness, particularly after resting or when they first wake up. This can make it difficult to straighten or fully bend the knee, but it may improve with movement over time.
- Swelling. Swelling can occur due to inflammation in the joint caused by prolonged activity or a flare-up. In extreme cases, the knee may feel tight or 'full'.
- Tenderness. The knee joint may be tender to touch, and contact or light pressure with the knee may cause pain.
- Reduced motion. Arthritis can decrease the range of motion, making it difficult to bend or extend the knee. Some movement—even walking or climbing stairs—may become challenging.
- Unusual sounds. Those with knee arthritis may notice clicking, creaking, or popping sounds (crepitus) when moving their knee/s. This is often caused by the deterioration of the cartilage within the joint.
- Weakness. Knee joints may feel unstable or weak, making standing difficult for long periods.
- Warmth. The knee joint may feel warm to the touch due to inflammation.
- Fatigue. Discomfort and pain can cause fatigue, often due to the body's effort to compensate for the pain or reduced mobility.
- Altered gait. People with knee arthritis, particularly osteoarthritis, may change their gait (walking pattern) by limping or shifting their weight to the unaffected leg.
FAQs | Knee Compression Sleeve
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1. Can I wear a knee compression sleeve all day?
Yes, you can typically wear a knee compression sleeve throughout the day. However, ensuring it is not too tight is essential, as excessive pressure can cause discomfort or restrict blood flow. Don't wear it constantly, and remove the sleeve if you experience discomfort.
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2. Can a knee compression sleeve be worn during exercise?
Yes, a knee compression sleeve can be worn during physical activity. It helps provide stability and reduce swelling during exercise, significantly benefiting people with arthritis. However, avoid activities that increase pain and seek further advice from your health professional.
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3. How do I clean a knee compression sleeve?
Most knee compression sleeves are made from breathable, moisture-wicking materials that are easy to clean. Generally, you can wash them in cold water by hand or in a washing machine on a gentle cycle. Check the manufacturer's instructions for specific care recommendations.
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4. Are there any side effects of wearing a knee compression sleeve?
In general, knee compression sleeves are safe to use. However, if they are too tight, they can cause discomfort or restrict circulation. Always ensure you are wearing the right size and that it does not cause irritation or pain. Remove the sleeve and consult a healthcare professional if you experience unusual symptoms, such as increased pain or numbness.