Posture Support Brace | 5 Sizes | Ideal For Home Or Work
We all know that good posture is important. It positions our bodies correctly and helps keep our weight evenly balanced. It also ensures our muscles, ligaments and skeleton aren’t being strained or overstretched, which can lead to pain and other health issues.
Our posture support brace is your key to a healthier, more confident posture. It can align your spine, activate your postural muscles, and train your body to recognise and maintain good posture. Designed with your comfort and well-being in mind, this innovative support system is ideal for those who have chronic headaches, neck pain, back pain or shoulder pain, stand for long hours at work, or want to strengthen their body and achieve optimal performance. Aside from physical discomfort, it can also help you stand tall, exude confidence, and boost your energy and confidence levels.
Benefits Of A Shoulder Posture Brace
With its adjustability, ergonomic design, and sizing flexibility, our shoulder posture brace can help with shoulder and back support for poor posture and the associated side effects. Benefits include:
✅ Intelligently engineered. Two shoulder straps are crossed by diamond-shaped plates across your body’s core stress points.
✅ Shoulder and back support. The brace will gently pull your shoulders back, promoting a natural and upright posture.
✅ Muscle training. With consistent use, it can help train your muscles for improved alignment, reducing the strain on your shoulders, neck, and upper back.
✅ High-quality construction. Constructed from premium materials for durability, flexibility and reliability.
✅ Lightweight material. The polyester/spandex mix is breathable and comfortable so you can wear it throughout the day, whether you are at work, exercising or just going about your daily activities.
✅ Adjustable and a comfortable fit. Adjustable straps and four sizes ensure a customised fit for individuals of all sizes.
✅ Easy to use. A user-friendly design allows you to slip it on and off effortlessly, making it a hassle-free addition to your daily routine.
✅ Discreet Under Clothing. The sleek design allows you to wear the posture corrector discreetly under clothing, making it suitable for any wardrobe.
Product Specifications | Posture Support Brace
Material
A combination of 90% polyester and 10% spandex offers durability, comfort and flexibility.
Sizes
Five sizes are available — Small, Medium, Large, XL and 2XL. See our FAQs below to determine the size that will suit you.
Weight
300g.
Colour
Black.
Why buy from Pain Relief Australia?
✅ A pain relief store trusted by Australians.
✅ Australian-owned and operated.
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✅ Affordable pricing and FREE shipping.
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FAQs | Posture Support Brace Australia
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1. Why is good posture important?
Posture is essentially how you sit or stand. Good posture positions the body correctly (making sure your spine has three curves) and makes sure your weight is evenly balanced. This means that the skeleton, muscles and ligaments aren’t overstretched or strained. It keeps the muscles on each side of the spine strong and well-balanced, can help prevent pain in your back, and may make you more mobile and less tired.
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2. What causes poor posture?
Problems with posture can be caused by conditions that weaken one or more of the structures that support the body. These structures include your neck, shoulders, spine, hips, back muscles and abdominal wall. In some cases, people are born with genetic conditions that affect the shape of the spine and hips, which can influence their posture from birth. Some of these conditions can be managed to reduce the harmful effects they can have on posture over time. In other cases, injuries from sports or other activities can affect posture as the body protects itself from more injury, such as by limping when you have hurt your foot. Posture changes can be a result of the work we do or activities that lead to the overuse of different parts of the body. Under-use can also be a problem. For example, weak back muscles on either side of the spine or muscles in the abdominal wall can affect our ability to maintain a good posture.
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3. How can posture support help?
Good posture offers significant benefits for your health and quality of life, including offering pain relief, a reduced risk of injury, increased confidence, improved form while exercising, improved digestion, relief from headaches, help with breathing capacity, more energy and increased mobility — even a slimmer and taller appearance! Combined with regular exercise like yoga and Pilates, posture support can also strengthen the support muscles in your back and stomach.
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4. How long should you wear a Posture Support brace?
It all depends on the current strength of your back and your existing posture. Those who have a noticeable posture issue like hunching or slouching may struggle to wear the brace for even 30 minutes a day and may experience slight aching or discomfort due to a sudden change in posture. However, posture support braces can be more effective the more they are worn. Initially, aim to wear it for 30 minutes, but if you experience discomfort, remove it immediately, and if you experience ongoing discomfort, consult your health professional.
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5. How do I work out what size Posture Support Brace I need?
In terms of shoulder and back support to improve posture, it’s important to choose a brace that is suited to your body’s proportions. This includes your height and waistline. For those with a height of 130 to 160 centimetres and a waistline of 62 to 74 centimetres, choose a size Small. If you have a height of 150 to 170 centimetres and a waistline of 72 to 85 centimetres, choose a size Medium. For those with a height of 160 to 175 centimetres and a waistline of 84 to 96 centimetres, choose a size Large. If you have a height of 170 to 180 centimetres and a waistline of 95 to 106 centimetres, choose a size XL. And for those with a height of 180 to 195 centimetres and a waistline of 105 to 118 centimetres, choose a size XXL.